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A combination of medication, therapy, lifestyle changes, and support from family, friends and peers help individuals with bipolar disorder to stabilize their mood and to live the lives they want. Finding the treatment plan that works best for a person is critical for recovery. Medication: Common medications used in treating bipolar disorder are lithium, anticonvulsants, and mood stabilizers.

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Other medications used include antipsychotics, benzodiazepines, and beta-blockers. As with all medications, medications used to treat bipolar disorder can have mild to serious side effects so it is important to talk with your doctors about how you are feeling. Learn more about medications. Therapy: Both group and individual therapy can be helpful in bipolar disorder.

Learn more about therapy. Lifestyle changes: Healthy lifestyles changes can be an important part of overall recovery. This includes: sticking to a regular sleep schedule; reducing consumption of alcohol, caffeine, and similar substances; and exercising regularly. Some may use meditation, mind-body practices, and spirituality as resources as well. Learn more about living a healthy lifestyle. Support: Support and self-help groups are invaluable resources for learning coping skills, feeling accepted, and avoiding social isolation.

In addition to in-person support groups and drop-in centers, there are many online communities where individuals can also find support. Additional support can be provided through employment, housing, and psychosocial rehabilitation programs.

Learn more about recovery and support. Friends and family can also join support groups to better understand how to offer encouragement and support their loved ones. Learn more about what you can do to support someone close to you. Ryan Licht Sang Bipolar Foundation www. Juvenile Bipolar Research Foundation www. While the rate of bipolar disorder is the same among African Americans as it is among other Americans, African Americans are less likely to receive a diagnosis and, therefore, treatment. Bipolar Disorder. Symptoms of bipolar disorder fall into two categories: mania and depression.

Childhood Bipolar Disorder

Mania Depression The symptoms of mania, which can last up to three months if untreated include: An episode of depression can come before or after a manic, hypomanic, or normal period of mood. The sooner a person can access the medications, psychotherapy, and other support tools that are ideal for them, the sooner they can reshape their life around healthy routines and a hopeful perspective. The best place to begin is in a residential setting. The environment is comfortable and serene so clients can put their healing first. And the support community also includes peers who are on similar recovery paths and family and friends, who are encouraged to participate.

This haven of life-changing help is ready to welcome you and those you care about. Bridges to Recovery is a residential treatment center for bipolar disorder and other mental health disorders. Contact us to learn more about our renowned Los Angeles programs and how we can help you or your loved one start the journey toward healing. Treatment Specialties. View Our Facilities. Meet Our Experts. We are here to listen compassionately Our free, confidential telephone consultation will help you find treatment that will work for you, whether it is with us or a different program We can guide you in approaching a loved one who needs treatment.

Skip to content Admissions Search for:. The risks of untreated bipolar disorders can include: Severe challenges at work or school and difficulty holding down responsibilities Increased financial burdens with limited personal power to address them Greater stress in social situations Strained interpersonal relationships and perhaps loneliness and isolation Heightened depression or anxiety Suicidal thoughts and attempts Substance abuse issues that can lead to unchecked and destructive consequences Many people with bipolar disorder describe their experience as if they are riding an unpredictable roller coaster of changing moods, fluctuating energy levels, and varying clarity of thought.

Begin Your Recovery Journey. At the same time, therapy in individual, group, and holistic formats can guide a person toward: Identifying and managing triggers Coping with stress in positive ways Developing productive social, vocational, and other life skills Rehabilitating relationships that have suffered in the wake of the illness Fostering a diverse and enduring support system Seeing and accepting bipolar as a mental health disorder opens doors to healing and empowered living.

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I believe I am doing God's work and truly caring for the sickest of the sick. I work through them with the help and support of my wife and children, plus my best friend who happens to suffer from PTSD. We have been friends since childhood and share everything. He is a great support system. I am also back in school full time to get my Bachelor's of Science in Nursing degree, I currently hold a 4.

It may take some time finding the right meds and you may need counseling, but you can persevere and be a success story! Good luck to everyone. Rebecca Lombardo Thank you to everyone that has read my blog post. I wish I was able to help each of you. Please know that I suffer from depression just like you. I am not a professional.

Ask Carrie Fisher: my husband has been seeing prostitutes. Can I trust him again?

My blog being posted here does not mean I can reach out to you individually. Please seek treatment in your area. Thank you.


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Iris Hi, my mother in law was Diagnosed about 3 years ago. She is 50 years old now. Unfortunately her family didn't understand her illness my husband "her son" tried to help her but his dad didn't let him. Now she is missing for 4 days. She runaway from her house.

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Bipolar: a path to acceptance – Bernie Mitchell

We have not being able to find her. Could you help me to understand her better and what places would be ideal for her to hide or feel safe. She has no friends she is on her own with no car, money and phone. Please help me! Jodi Reilly Lisa, Thank you for taking the time to share your story. My husband has bipolar 1 with ptsd, explosive anger issues. He struggles everyday with the diagnosis.

Bipolar: a path to acceptance

We are on the 3rd medication and hoping it works. As the spouse of a bipolar individual, I can tell you that it is a struggle for me as well. Not sure about whether or not I will be picked at or yelled at for no reason.